Day 18

One disfavor we tend to continually do to ourselves is not having "quiet time". I don't mean go to the gym, or spa, or go running or attend to a hobby ~ really just QUIET time. Meditation. Most people seem to underestimate the power of this simple art, yet the most powerful people in the world meditate on a regular basis..... they have discovered that which the monks have known for centuries ~ thought create matter. So many people I know have read The Secret, then they put the book down, do nothing, and months later complain that their lives didn't change. The law of attraction needs a thought to attract to......

Perhaps we could all do with turning off the tv and radio and just be quiet.......

"Quiet contemplation......."